We will start by talking about what is happening in your body and what lifestyle changes can make it better. I can clear up anything that’s confusing you and answer any questions you may have. We’ll develop a customized action plan and talk about how to implement the first few steps.
We will touch base again to see what is going well and what you’re struggling with. We’ll continue our discussion, and I’ll answer any questions that may have come up since our last visit. Finally, we’ll refine our plan, and talk about how to put these next steps into motion.
I can be available to people who need extra support outside of sessions via text, email or phone for an additional fee. I’m happy to answer questions, give guidance or just be a cheerleader.
Providence, PacificSource, Cigna, United Healthcare, Regence BCBS, Aetna, and others
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to see if working with me would be a good fit for you.